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Qigong: Emotional Regulation through Movement
Whether you are vegan, an animal rights activist, or simply wishing for a comprehensive way to manage your emotional state, you are...
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Paul White
Feb 16, 20232 min read
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Unlocking Your Inner Wisdom: Stress Reduction Series
You will be amazed at how simple drawing exercises can give you the opportunity to use your imagination to combat anxiety and depression!
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Paul White
Mar 16, 20202 min read
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How to deal with big changes in your life
What if it was not about dealing with the sudden changes in the moment, but building a reserve allowing you to manage more effectively...
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Paul White
Jul 1, 20182 min read
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